British Forces Resettlement Services (BFRS)

BFRS is a Social Enterprise that was created to work in support of the Armed Forces Community (AFC). We support them by working with companies across the UK that are looking to hire, re-train, and offer career advice to the them. 

We successful host National Careers Fairs across the country and our aim is to continuously introduce the AFC to companies and try to ensure they are fully aware of the benefits of employing from this community.

For more information please click or call ........

Contact the Base
0207 2189000

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Fitness Website
Full details of all events and permanent trails in Britain. Includes award scheme and current news from BWF. has hundreds of pages relating to information about sports, leisure and general health and well being. There is information on fitness clubs through to more basic diet and exercise advice.

Gymns near you

Virgin Active

South Stand Twickenham Rugby Stadium, 196 Whitton Rd, Twickenham TW2 7BA, UK – 020 8892 4500

Lovely gym, actually a pleasure going there and the staff are all super lovely (makes me happy to know they clearly get staff who are customer service inclined). The classes are of excellent quality and they finally pulled together and got us some parking space across the road. Down side; 1) A lot of men think it's OK to walk around in the changing room with their junk hanging out. yeh, i know we are all men and we've all seen it before, but I don't need to see yours and more importantly, some parents bring their kids. 2) Not a fan of the jacuzzi as it turns off a lot (it's meant to, guess conserving power and what not) and if you miss the bubbles, you have to wait a very long time, so I just don't use it. 3) Steam room is touch and go for it to work, but I guess having something run everyday must put strain on the machine. It probably needs a bit of an update or TLC. Regardless, Ive been going for almost 1 year and it's truly a very good club, I would highly recommend (unlike the Hammersmith one). All the kit is basically spanking new (again, unlike the Hammersmith one.)

Good local club, just let down by parking and the spa. The water jets are so weak it’s a waste of time and the 5 minute break between runs is a pain. Needs a refit ideally with a proper jacuzzi like other clubs, but I doubt that will happen.

Nuffield Health Fitness & Wellbeing Gym

Stoop Memorial Ground, Twickenham Stoop Stadium, Langhorn Dr, Twickenham TW2 7SX, UK – 020 8892 2251

I've been a member of lots of gyms including my local London Borough. This is excellent and in my view well equipped. All the machines I need are available and working, the compimentary towels are great, even the showers are the most powerful I've used. There is ALWAYS parking which is great. Other Members, staff and managers are excellent. Members chat and I love that cosiness and friendliness, unique in my experience. My health Check was excellent and essential, with a great advisor. A friendly, local a nd spot on venue and love the sauna too. My only thought is please keep the lounge warm and have a copy of the Guardian and weekend Observer. We don't all read the Mail and Express!

Helpful and knowledgeable staff, squash courts never too busy to even play ad hoc without booking, swimming pool not too busy, the lockers are very spacious, you get MOT when you start and then every 3 months to track your progress, app to pre-book your classes, free parking...very happy with everything👍

Gold's Gym

29-31 Lampton Rd, Hounslow TW3 1JA, UK – 020 8572 1414

Amazing gym. They have new equipments. The best part is that everything is on one floor.

Not bad gym! Many changes good way when there change ald gym meneger! Plenty free weights. Not bad price!

Searchable directory of health and fitness clubs located throughout the UK with location and contact details. Clunky but it gets there!


National Governing Body running fitness classes for adults and children nationwide. Find regional organizations and contact numbers.
Ramblers Association Walks Finder
Explains the principles of this exercise system and provides a list of UK studios and instructors.
A British registered charity which promotes rambling, protects rights of way and campaigns for access to open country. Find local walks.

The Walk4Life website is totally free and has thousands of walk ideas all over the country.

Get diet advice and find out how to lose weight through healthy eating and exercise. Organization runs meetings and provides sample menus, news and special offers.
Intelligent Trainer is a standalone multi-platform software application that has the functionality to collect, interpret and summarise data used in a sports environments. Intelligent Trainer processes evidence based results into clear Dashboards and Scorecards, combining and analysing the critical statistics used by sports clubs that monitor the performance of individual athletes and teams. Intelligent Trainer; a cost effective solution built to specific customer requirements, will give coaches and players visibility of the ‘right data at the right time’ promoting empowerment and responsibility for athletes whilst maintaining a positive and constructive approach to team management, individual development, recovery and rehabilitation. Phone: 01392 580009